Pull Up Tutorial - Den ersten Klimmzug lernen [mit Plan]

This Pullup Tutorial show you how to get strong enough to perform your first Repetition if you are still a beginner. Of course you will also see the correct execution. ➥ You can find my Equipment and also the rings and the bar from the vidoe here: https://kit.com/AchimGoelles ➥The Video about the perfect Grip:    • Richtig Greifen - Sofort mehr Kraft bei Kl...   ➥ Here you can find more Tutorials and Videos:    • Anfangen mit Calisthenics - der Einstieg i...   ➥ Personal Training & Online Coaching: https://danubecalisthenics.com/person... ➥ Contact & social media: -Facebook:   / danubecalist.  . -Instagram: @danube_calisthenics -Instagram(privat): @achim_goelles -e-Mail: [email protected] Music by Heroboard:    / @heroboard   Vallmon - Groove Island    • [Nu Disco] Vallmon - Groove Island   • Vallmon   / itsvallmon     / itsvallmon     / itsvallmon   • Released by Nu Disco Your Disco http://nudiscoyourdisco.com/   / nudiscoyourdisco     / nudiscoyourdisco     / ndydofficial   DeusExMaschine - So Long    • [Nu Disco] DeusExMaschine - So Long   • DeusExMaschine   / deusexmaschine     / deusexmaschine