Why I LEARNT to handle my EMOTIONS ALONE | MY STORY

If you enjoyed this video, you might enjoy the playlist as well    • Simmy’s Journal   We’ve all had to go through a phase where we realized no one is going to help us, no one is going g to be permanent in our lives and ultimately it’s our responsibility to take ownership of our life and its mess! This video is my journey on how I learnt to become emotionally independent from being a total mess And emotionally dependent on friends and family. Hope this video helps don’t forget to share it with someone who needs to hear it today and leave your feedback as always! ❤️ you got this You can write to me at [email protected] Work related queries (I don’t reply to personal mails/queries here) [email protected] Timestamps: 02:10 People can get tired of you! 04:50 The truth about the 4AM friend 06:15 Your first responsibility is for yourself 07:45 Nothing is permanent MY SOCIAL MEDIA HANDLES: ▶️ Main Channel:    / simmygoraya6060   📸 Main Instagram:   / simmygoraya   🐦 Twitter: https://x.com/SimmyGoraya1 You can listen to Simmy's Journal Spotify- https://open.spotify.com/show/3VG4d5b... Apple Podcasts- https://podcasts.apple.com/us/podcast... Amazon Music- https://music.amazon.com/podcasts/046... Shot and edited :   / praveen0202   Assisted by :   / manpreetb.work   MY NYKAA RECOMMENDATIONS - https://www.nykaa.com/nap/simmy-goray... Top- https://www.wishlink.com/share/m3qcq Pants- https://www.wishlink.com/share/rncm5 Camera: A7C https://amzn.in/d/5MIqkhc Lens 24-70 2.8 sigma https://amzn.to/4iUqjn3 Lens: 85mm 1.8 Sigma https://amzn.to/4bAoJ7F Lens: 50mm 1.8 Sony https://amzn.to/4buZ549 Mic: Sennheiser Lapel Mic https://amzn.to/4bCJLCC Today we learn how to stay calm when emotions run wild and emotional regulation tips, how to process your emotions alone, secret of becoming mentally strong, become emotionally intelligent remove codependent behaviour and master your feelings and emotions without taking things personally and not go cold on your partner, process your emotions and stop getting triggered forever