The importance of shoulder blade and arm alignment | What you need to do
In this video, we share the importance of aligning and strengthening your shoulder blades and arms in correct alignment. This benefits issues with winged scapula, neck, rotator cuff and shoulder joint. This will help support your shoulders, arms, upper back, head and neck while performing activity, preventing pain and injury. When our posture is correct, it breeds confidence within. Get the FREE Ultimate Fascia Decompression Starter Kit Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease: https://blocktherapy.com/fasciakit Block Therapy Sampler Program: 9 Instructional Videos For Only $9! Learn more here: https://blocktherapy.com/sampler-prog... You can follow us on Instagram: /
Addressing The Cause Of Frozen Shoulder
Why you need to strengthen your tongue | Exercise and alignment training
Poor Posture And Compression Can Contribute To Gut Issues | This Will Help
RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD
How To Create Full Body Symmetry | 1 Exercise To Improve This Now
Correct Your Posture in Just Minutes!
How Block Therapy Increases Flexibility
Why we start Block Therapy with the Belly Position | FULL demonstration
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
5 Best Exercises for Shoulder Impingement
Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
How To (actually) Fix Tight Upper Traps
This 15-Second Reset Turns Your Brain & Body Back On
How To Prevent And Address Knee Pain | Full Position And Exercise
How to get rid of neck, trapezius, and shoulder blade tension
Lower Trap Exercises You’re NOT Doing — Stop Shoulder Pain & Strengthen This Key Muscle
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
The Stupidly Simple Shoulder Pain Fix (instant results)
