What I Eat & Do in Miami to Stay Fit (and Still Have Fun)

This is your reminder that you don’t have to choose between having a life and taking care of yourself. Miami edition. I kept things simple: eating lighter, not overeating, staying hydrated (a lot of water + coconut water), and keeping my body moving. At the end of the vlog I’m sharing one of my go-to arms workouts, nothing complicated, just what actually works. Discipline isn’t about doing more. It’s about doing the basics consistently even when you’re traveling. Wellness Products I love: https://shopmy.us/collections/4527154 Beauty Products I love: https://shopmy.us/collections/4527577 Here's my first recipe book with desserts that support your goals (No baking skills needed): SWEET WITHOUT SUGAR | EASY TO MAKE SUGAR-FREE RECIPES: https://payhip.com/b/Y5CxQ Instagram: https://www.instagram.com/mishka_dii?... TikTok: https://www.tiktok.com/@mishka_dii?_t...