ഇത് നമ്മെ നശിപ്പിക്കുന്ന ഒരു അസുഖമാണ്! (catastrophizing) | Dangerous thinking pattern of humans

00:00 Introduction 01:52 Be aware 02:33 Check whether your thoughts are irrational 03:58 Generalization 04:52 Balanced view 05:51 Think about a positive consequence 07:06 Conclusion In this video, Madhu Bhaskaran talks about Catastrophizhing. What is Catastrophizhing and how to overcome Catastrophizhing is explained in the video. Number One Academy For Malayalam courses: https://bit.ly/3WTH4V3 Madhu Bhaskaran is a well known HRD Trainer and Personal Coach in Kerala. He trained more than one lakh people and coached many CEOs and Celebrities. He authored 3 best sellers in Malayalam. His videos are watched by more than one million people all over the world. Social Media Link --  / madhubhaskaranofficial   --http://www.google.com/+madhubhaskaran --  / imadhubhaskaran   --  / madhubhaskaranofficial   --  / madhubhaskaran   Disclaimer: The following video is based on the information collected from different books, media, internet space etc. This video is made solely for educational purposes. It is not created with intent to harm, injure or defame any person, association or company. The viewers should always do their own diligence and anyone who wishes to apply the ideas contained in the video should take full responsibility of it and it is done on their own risk and consequences. Mr Madhu Bhaskaran and his team does not take responsibility for any direct and indirect damages on account of any actions taken based on the video. Viewers discretion is advised.