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從事單車、跑步的朋友大都會使用果膠補充能量，但市面上的果膠都含有多種食品添加劑，以延長保存期限及提升口感，長期使用下來難免會有所顧慮，而且也會讓荷包大失血，所以我特別製作了這部影片，和大家分享如何在家製作健康又便宜的果膠！
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