ازاي اتخطى لحظات التعاسة ؟ | افيدونا من كتاب

What can I do to overcome moments of unhappiness? How can I deal with myself? This episode of "Afedona" (From the Book) with Ahmed Abdel-Dayem, from the book "The Art of Unhappiness," addresses this topic. Watch the "Letting Go" video:    • بدون هروب او قَمع !! تعلم التحرر من صدمات ...   How to Cope with Shocks:    • ازاي اواجه الصدمات بصلابة واعالج الهشاشة ا...   Follow the "Afedona" series here:    • افيدونا من كتاب   Contact the channel: [email protected] Afedona's Facebook page:   / afedona   Share the video if you found it helpful. #Afedona #Afedona_From_the_Book