QUE COMO EN UN DÍA | VlogMAS #7

VlogMAS #7 Today I'm showing you EVERYTHING I eat in a day. I uploaded it because I know you love it and keep asking for it, but always remember: don't compare yourself to others or base your diet on what other people eat. Every body is different, and if you want to make any changes, it's best to do it with professionals. As I mentioned in the video, I don't follow diets. My eating habits change depending on the day, the plan, and my mood. So this is simply what I felt like eating today, nothing more. Thanks for joining me for another day of #vlogmas 😚 I'll read your comments. Follow me on Instagram and TikTok — @delfiausedv 👱🏼‍♀️✨📹