Meine Stimme, stiller Reflux & ich – 2 Jahre später

Many people practice – but still don't really progress. Not because they can't do it. But because they lack a plan. That's precisely where my all-inclusive SingLOS package comes in: A 4-month training program with a clear structure, feedback, and real progress. Registration opens soon. 👉 Waiting list: https://die-stimm-entfrusterin.de/sin... My Voice, Silent Reflux & Me – Two Years Later Almost a year ago, I talked about my experiences with silent reflux on my podcast – about weeks of hoarseness, a constant urge to clear my throat, and the sudden loss of my high notes when singing. In this update episode, I share how my voice is doing today – two years later. What has improved? What has remained the same? And how can I immediately tell today that silent reflux is starting to return? I share my personal experiences as a singer and vocal coach, discussing why lifestyle, diet, and habits play a crucial role in silent reflux and why I consciously chose not to take heartburn medication long-term. This episode is especially for singers who suffer from symptoms like a constant urge to clear their throat, pressure in the larynx, hoarseness, or vocal changes—without experiencing classic heartburn. 🎧 NEW EPISODE | SINGING MADE EASY Here you'll find honest singing tips, clear "aha!" moments, and exercises that truly make a difference. No fluff. No nonsense. Just structure, feeling, and a big dose of straight talk. 👇 If you want to delve deeper – here are my most popular €0 offers: 🎁 €0 PRODUCTS / EXERCISES ✨ The Game Changer for Every Voice – Flageolet Audio (€0) 👉 https://www.erndwein-singt.de/der-gam... 🎤 Cheat Sheet: Singing Despite Hoarseness (€0) 👉 https://www.erndwein-singt.de/cheat-s... 🎶 Vocal Care & Vocal Hygiene in Everyday Life – A Compact Overview 👉 https://www.erndwein-singt.de/stimmpf... 🎓 COURSES & PROGRAMS 🎵 Quickstart - Build Your Foundation for a Powerful Voice 👉 https://die-stimm-entfrusterin.de/qui... 🎵 Sing! Free & High – Your Course for High Notes & Freedom in Your Voice 👉 https://die-stimm-entfrusterin.de/sin... 🎵 The Vocal Care Kit – 5 Vocal Rituals for Every Day: To Wake Up, Warm Up, Cool Down, Relax, and Regenerate Your Voice 👉 https://die-stimm-entfrusterin.de/voc... 🎙 MORE FROM ME 🎧 All Podcast Episodes at a Glance 👉 https://www.erndwein-singt.de/categor... 🌐 More Information About Me & My Teaching 👉 http://erndwein-singt.de Follow me on Instagram at Erndwein.singt:   / erndwein.singt   🎶 Theme Song: “Sing, sing, sing, sing” – words & music by Dani S. Erndwein