Is my Pro Bodybuilder Sister Stronger than me?
Today my sister and I hit an upper body workout together. Lots of laughs, gym banter, and a solid training session as we push each other through the workout. If you enjoyed it show some love and let me know what you wanna see us train next. 00:00 Intro and Pre-workout 01:40 Warm Up and stretching 02:30 Upper Body Workout Begins 06:55 Secret Shoulder Exercise 07:58 Arnold Press 08:50 Muscle Up Challenge 09:35 Cable Lateral Raises 10:35 Rear Delts 11:00 Storytime 11:51 Outro
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