Boxing Punches 1-8 PERFECTLY Explained
learning how to box made easy, anytime, anywhere. FREE community - https://www.skool.com/atiko-academy-1778 00:00 Intro 00:46 The Centre Line Theory 00:59 Punch 1 - Jab 02:13 Punch 2 - Cross 03:02 Punch 3 - Lead Hook 04:13 Punch 4 - Rear Hook 04:44 Punch 5 - Lead Uppercut 05:31 Punch 6 - Rear Uppercut 06:15 Punch 7 - Lead Body Shot 06:56 Punch 8 - Rear Body Shot music: • Video • [FREE FOR PROFIT] Melodic Type Beat - "Pro... • *FREE FOR PROFIT* new jazz x dark plugg x ... • (free) the chainsmokers + calvin harris + ...
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