How To Start The Downswing With Your Lower Body - Follow This Sequence

One of the most common questions amateur golfers ask me is, how do I start the downswing? The truth is the golf swing is not two separate parts, a backswing and a downswing, it’s a one dynamic motion. That being said it should be initialized by the lower body. So in this golf lesson, Erik Schjolberg and PGA golf pro Kerrod Gray demonstrate how to start the downswing with your lower body using a simple step drill to create a swing sequence that blends the motions together creating an effortless golf swing. Hit The Subscribe Button For Daily Golf Content! πŸ”” MY ONLINE COURSES β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ 5-Step Masterclass - https://www.perform.golf/5-step-maste... Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing. Driver Masterclass - https://www.perform.golf/dominate-you... Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed. Bunker Masterclass - https://www.perform.golf/bunker-play Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control. SUPPORT THE CHANNEL β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ Visit my Pro Shop - https://proshop.perform.golf/ Coupon codes on 100’s of training aids and golf gear. Get my Best Selling Ebook - https://bit.ly/3v9OL0m The ultimate guide to lowering your scoring average in just 8 Weeks. Get an Online Lesson - https://www.perform.golf/offers/CkFnk... Purchase a lesson, upload your swing video and receive a detailed analysis within 72 hours. Download my training app - https://www.perform.golf/links Improve your swing and putting in the most efficient way possible, in focused sessions per week, with personalized practice routines. CHAPTERS β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ 0:00 - Introduction 0:25 - The upper vs lower body in the golf swing 1:34 - How to do the step drill in golf 2:50 - Golf sequence drill 4:55 - X factor stretch 5:20 - Video takeaway SOCIAL MEDIA β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ Website: https://kggolf.com Instagram: Β Β /Β kerrodgraygolfΒ Β  Facebook: Β Β /Β kerrodgraygolfΒ Β  TikTok: Β Β /Β kerrodgraygolfΒ Β  Twitter: https://x.com/kerrodgraygolf COACH KERROD β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€β–€ Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game. #golflesson #golfswing #golftips #golfdrills #swingtips #golfinstruction #golfcoaching #golf #golfdrill

GENIUS Drill to STOP Coming Over the Top! Dr Kwon Golf
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GENIUS Drill to STOP Coming Over the Top! Dr Kwon Golf

Pete Cowen Was Right β€” This Starts the Downswing (Not Your Lower Body)
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Pete Cowen Was Right β€” This Starts the Downswing (Not Your Lower Body)

HOW TO CLEAR YOUR HIPS/PELVIS IN THE GOLF SWING | Paddy's Golf Tip #24 | Padraig Harrington
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HOW TO CLEAR YOUR HIPS/PELVIS IN THE GOLF SWING | Paddy's Golf Tip #24 | Padraig Harrington

Stop FIRING Your Hips in the Downswing and You Will RIP THE COVER OFF the Ball!
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Stop FIRING Your Hips in the Downswing and You Will RIP THE COVER OFF the Ball!

DROP THE ARMS! Downswing Sequence Drill That Instantly Improves Ball Striking
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DROP THE ARMS! Downswing Sequence Drill That Instantly Improves Ball Striking

The Whip or The Hammer: Why You MUST Choose
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The Whip or The Hammer: Why You MUST Choose

This ONE Move Will Stop You Rushing The Downswing Forever
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This ONE Move Will Stop You Rushing The Downswing Forever

Downswing Secrets Revealed by TPI Coach Dave Phillips
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Downswing Secrets Revealed by TPI Coach Dave Phillips

EFFORTLESS GOLF SWING - How to Start the Downswing like a Tour Pro - GAME CHANGER Golf Drill
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EFFORTLESS GOLF SWING - How to Start the Downswing like a Tour Pro - GAME CHANGER Golf Drill

The Reason Why You Can't Rotate Your Lower Body In The Downswing
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The Reason Why You Can't Rotate Your Lower Body In The Downswing

ADD Distance To Your Swing WITHOUT Swinging Faster!
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ADD Distance To Your Swing WITHOUT Swinging Faster!

HOW TO START THE DOWNSWING | Paddy's Golf Tip #39 | Padraig Harrington
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HOW TO START THE DOWNSWING | Paddy's Golf Tip #39 | Padraig Harrington

The ONLY Move You Need To Start The Downswing With Your Lower Body!
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The ONLY Move You Need To Start The Downswing With Your Lower Body!

You Won't Believe How Effortless You Hit Your Driver With This Drill
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You Won't Believe How Effortless You Hit Your Driver With This Drill

The Weight Shift β€œLIE” All Amateurs Believe
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The Weight Shift β€œLIE” All Amateurs Believe

The SECRET Leg Move That Completely Transforms Your Downswing
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The SECRET Leg Move That Completely Transforms Your Downswing

Paul Azinger: DO THIS IN TRANSITION and CREATE SEPARATION in the Downswing
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Paul Azinger: DO THIS IN TRANSITION and CREATE SEPARATION in the Downswing

This World #1 Golf Coach Shows Me How to Hit Your Driver & Irons Straight
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This World #1 Golf Coach Shows Me How to Hit Your Driver & Irons Straight

DO THIS With Your Trail Arm to TRANSFORM Your Golf Swing
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DO THIS With Your Trail Arm to TRANSFORM Your Golf Swing

The Downswing Sequence That ALL Pro Golfers Do!
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The Downswing Sequence That ALL Pro Golfers Do!