Турник и брусья своими руками. Моя workout площадка

Dear viewers, in this episode, we'll show you how to build an effective and affordable workout complex in your backyard. This workout station includes everything you need to develop muscles, tendons, and endurance: monkey bars, a pull-up bar, a pull-up bar with various grips, 4-in-1 parallel bars, kettlebells, a sledgehammer, and a punching bag. It covers approximately 20 square meters. Despite its compact size, the parallel bars have an extremely effective configuration for all grip types. You can install this complex in 2-3 days. You can find a diagram and dimensions of our complex at the end of the video.