Perfect Form Through Precise Loading: A Game-Changer - Voltra 1
After testing the Voltra by Beyond Power for 3 months, I've discovered why this isn't just another cable machine - it's a complete revolution in isolation training. The motorised resistance system doesn't just move weight, it allows for resistance profiles that traditional cables can't match. But what really sets it apart is the micro-loading capability. Ever tried to progress your lateral raises by 2.5kg and failed? That's because small muscles need smaller jumps. The Voltra's precise micro-adjustments let you increase load by tiny increments, making it perfect for targeting smaller muscle groups that traditional equipment struggles with. From rotator cuff work to face pulls, the precision is unmatched. In this video, I break down: -Why motorized resistance is superior to weight stacks -How micro-loading changes the game for smaller muscles -The benefits of single joint loading -Why this might be the future of isolation training 👇 Leave a comment below sharing your experience with isolation training - what muscles have you found hardest to progress with traditional equipment? Follow our Instagram for more educational content:   / henrytosh_coach  Find out how BASE-3 can make you stronger by completing this form: https://forms.gle/nqVe4o3oEpcjPio28 ⏰ Timecodes ⏰ 0:00 - Intro 0:33 - What are Unilateral Exercises 0:50 - How are they different? 1:03 - Why are they important? 1:26 - The problem with using bands 1:56 - The problem with cable machines 2:40 - Micro loading on the Voltra 3:58 - Band option on the Voltra 5:10 - Small muscle group benefits 5:38 - Still using traditional weights 6:20 - Eccentric adjustments 6:55 - Progression options 7:25 - Unique options #gymmotivation #powerlifting #strength #Squat #BenchPress #Deadlift About: Henry Tosh is the owner of Super Training Gym in the UK. He is an ex international Powerlifter, having competed for Great Britain at two IPF World Championships. After retiring as a lifter he moved into coaching and became Head Coach of the Great Britain Classic Powerlifting team. He spent 5 years as Head Coach before stepping down after the 2023 World Championships in Malta. He now specialises in using the BASE-3 training system to help people unlock their potential and set new strength records in and out of the gym.

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