30 Minute Walking Workout with Cardio Burst | Live Monday Workout | Moore2Health

It's that time of the week where we walk together for a 30 minute walking workout that includes cardio burst. This is a part of the live Monday walking workout that we do every Monday at 6 pm CST. I look forward to chatting with you doing this live premiere. Be sure to invite a friend to join you for this workout. Let's start this week off strong. Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question. Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Healt... If you want a longer cooldown, try this workout➡️⏯    • Full Body Stretch after Workout| 6 Minute ...   Record a video or take a picture of you doing the workout and tag me on INSTAGRAM:   / moore2health   For up-to-date info about me, follow me on social media: Instagram:   / moore2health   Facebook:   / moore2health   Pinterest:   / moore2health   Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk. Some links are affiliate links. If you choose to use my links, I receive a small commission, at no cost to you. Thank you for supporting my channel. For teaching purposes only!    • 30 Minute Walking Workout with Cardio Burs...