Frances Hurst | Limitations Don’t Define me | WHEN Stories™

Content Warning: This inspiring story may include sensitive topics or experiences that could be triggering for some individuals. Viewer discretion is advised. #whenstories Limitations Don't Define M What if the challenge you've spent your life managing isn't actually what's holding you back? In this inspiring WHEN Stories talk, Frances Hurst shares her lifelong journey living with PKU (Phenylketonuria), a rare genetic condition that affects how the body processes protein. Diagnosed as a newborn, Frances spent decades adapting to dietary restrictions and health challenges, believing survival meant success. But everything changed when she realized that simply managing her condition wasn't the same as truly living well. Through personal growth, wellness education, healthier habits, faith, and consistent action, Frances transformed her relationship with food, health, and herself. Her story is a powerful reminder that your diagnosis may shape your journey, but it does not determine your destiny. In this talk you'll discover: • What it's like living with PKU (Phenylketonuria) • The difference between survival and wellness • How chronic health conditions impact mindset and identity • Building healthy habits that last • Weight loss and wellness through sustainable lifestyle changes • The power of self-leadership and personal responsibility • Why transformation begins when you choose to show up for yourself Whether you're living with a chronic illness, managing a health condition, struggling with weight loss, or simply feeling disconnected from your health, Frances' story will inspire you to believe change is possible. About Frances Hurst: Frances Hurst is a wellness educator, speaker, and founder of Significant Wellness, where she is dedicated to helping individuals create healthier lives through education, empowerment, and sustainable lifestyle change. Born with a rare inherited metabolic condition requiring life long nutritional management, Frances learned firsthand the importance of nutrition, resilience, and the powerful connection between our daily choices and overall well-being. Her personal experiences shaped a deep passion for helping others understand that lasting health is built through informed decisions and sustainable habits. Like many people, Frances has faced health challenges, setbacks, and obstacles along her own wellness journey. Those experiences inspired her to pursue education and certification in wellness, behavioural transformation, and healthy lifestyle coaching so she could empower others to create meaningful and lasting change in their own lives. Through coaching, speaking, and wellness education, Frances helps individuals take ownership of their health by making informed decisions about nutrition, movement, mindset, and creating healthier home environments. She is also passionate about educating others on the importance of toxic-free living and helping people understand how everyday choices and the products they use can impact their overall health and well-being. Frances believes true wellness is not about perfection or quick fixes, but about making small, intentional choices that lead to lasting transformation. Her mission is to educate, encourage, and inspire individuals to discover that their health is in their hands and that every positive choice has the power to shape a healthier, more vibrant future. Frances's greatest passion is helping others realize that no matter where they begin, small, consistent steps can lead to significant transformation.   / frances-hurst-4a269287     / significantwellness   SPONSORED BY: Kate Carter with Kate Carter Coaching Kristin Adkins with Crash Design Co. Thryv About WHEN Stories™ WHEN Stories™ helps entrepreneurs, speakers, coaches, authors, executives, and changemakers transform the defining moments of their lives into powerful keynote talks that build authority, credibility, and lasting impact. Every WHEN Stories keynote becomes part of an Authority Trail™—extending far beyond the stage through professionally produced videos, podcasts, books, photography, and digital assets that help speakers become more discoverable by audiences, event planners, and AI search. Learn more: https://whenstories.com Wendy Babcock is the founder of WHEN Stories™, creator of The Authority Trail™, TEDx speaker, international keynote speaker, and bestselling author. She helps entrepreneurs, speakers, and experts turn their life stories into authority-building assets that lead to speaking engagements, media opportunities, partnerships, referrals, and greater visibility. Her work has helped hundreds of professionals transform one meaningful story into a lasting legacy across multiple platforms. #WHENStories #GriefRecovery #Widow #HealingAfterLoss #MentalHealth #Storytelling #KeynoteSpeaker #PersonalGrowth #Resilience #Hope