Pratiquons le Qi Gong des 20 mouvements essentiels de Maître Ke Wen

Qi Gong videos are now posted on my artist company's YouTube channel: @compagnie-aire You'll find many reference videos in playlists there. -------------------------------------------------------------------------------------------------------------------------------------------------------- 1) Heaven and Earth Communicate 2) Draw Energy by Opening and Closing 3) Fire and Water Harmonize 4) Yin and Yang Communicate 5) Pushing Hua Mountain 6) Breathing in the Six Directions 7) The Red Phoenix Stretches Its Wings Forward and Back 8) The Melody of Tai Mountain's Energy 9) Pushing the Steles Left and Right 10) The Light of the Heart Radiates Outward 11) The Heavenly Column Undulates 12) Energy Expresses Itself in the Unity of the Body 13) Turning the Head to Contemplate the Sea 14) Water Advances Following the Wave 15) Seeking the Moon in the Sea 16) Moving from Empty to Full 17) Drawing the Sun and the Moon 18) Capturing Energy 19) The Turtle Breathes deeply 20) The Crane lands on a rock