後ろまでしっかり水を押すとバタフライは腕が回りにくくなるから注意して！！

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大きくうねる人ほど水平に気をつけないと腕は回しにくくなります。
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大きくうねる人ほど水平に気をつけないと腕は回しにくくなります。

The trick to the dolphin kick is to lift the water with the sole of your foot!
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The trick to the dolphin kick is to lift the water with the sole of your foot!

Breathe low when doing the butterfly stroke! Master the timing to glide!
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Breathe low when doing the butterfly stroke! Master the timing to glide!

【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな？｜水中映像
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【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな？｜水中映像

How should I push off the wall? And what should I do after that???
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How should I push off the wall? And what should I do after that???

Exhausted after one lap? 5 ways to swim forever
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Exhausted after one lap? 5 ways to swim forever

[Complete explanation] We have carefully explained the step-by-step practice methods and key poin...
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[Complete explanation] We have carefully explained the step-by-step practice methods and key poin...

[Butterfly] Stop Slapping the Water! Are You Mastering Your Butterfly Kicks?
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[Butterfly] Stop Slapping the Water! Are You Mastering Your Butterfly Kicks?

[Butterfly Stroke for Beginners: Breathing Techniques] It's normal for beginners to drag their ar...
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[Butterfly Stroke for Beginners: Breathing Techniques] It's normal for beginners to drag their ar...

The key to swimming the butterfly stroke like an athlete is to "go straight."
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The key to swimming the butterfly stroke like an athlete is to "go straight."

Butterfly: Just Watch This Point and You'll Move Forward!
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Butterfly: Just Watch This Point and You'll Move Forward!

伸びのあるバタフライを獲得する為に技術練習と同じくらい大切な事はこれ！
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伸びのあるバタフライを獲得する為に技術練習と同じくらい大切な事はこれ！

頭を入れすぎるイルカ跳びはバタフライの為にならないので、床を見て行って下さい！
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頭を入れすぎるイルカ跳びはバタフライの為にならないので、床を見て行って下さい！

[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!
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[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!

Something important to focus on before scratching hard. Butterfly stroke lesson for beginners, pa...
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Something important to focus on before scratching hard. Butterfly stroke lesson for beginners, pa...

Butterfly from a Frog’s-Eye View #5 | FrogView Underwater Camera System
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Butterfly from a Frog’s-Eye View #5 | FrogView Underwater Camera System

【60歳からのバタフライ】何歳からでもできる筋力不要のバタフライの泳ぎ方のコツを教えます！
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【60歳からのバタフライ】何歳からでもできる筋力不要のバタフライの泳ぎ方のコツを教えます！

Why does that person appear to jump out of the water? The secret lies "after the catch."
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Why does that person appear to jump out of the water? The secret lies "after the catch."

【クロール】一生25m止まりの人が無意識にやっている「最悪な手の掻き方」3選｜腕ではなく〇〇で進む
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【クロール】一生25m止まりの人が無意識にやっている「最悪な手の掻き方」3選｜腕ではなく〇〇で進む

[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"
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[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"