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#koreanpodcast #learnkorean #slowkorean “Running” was never just exercise for Haruki Murakami—it was a philosophy of life. Naturally prone to gaining weight, Murakami began running in his mid-30s when he became a full-time novelist. He quit smoking and changed his diet as well. Through running, he quite literally stepped into a new way of living. What I Talk About When I Talk About Running reveals how, as both a runner and a writer, he overcame loneliness, anger, and inner struggles through running. At the age of 33, he completed his first full marathon (42.195 km) in Greece, and later went on to challenge himself with a 100 km ultramarathon. With the belief, “I came here to run, not to walk,” he never stopped running until the very end. In this video, we also explore how his life as a novelist and his running influence each other, and the kind of mental growth he gained through running. Today, over 10 million people in Korea are running. As running becomes a major trend, this book may give new meaning to your own journey. If you want to run like Murakami, start with this video. #HyesungLee #BookClub #HarukiMurakami [Highlight Chapters] 00:00 What Running Changed 00:24 The Era of 10 Million Runners!? 00:30 Introducing Today’s Book 00:58 I Just Ran 3km 01:10 This Is Not a Health Book 01:31 10-Second Summary of the Book 01:50 Why Is This Book Like This? 02:55 Murakami as a Jazz Bar Owner Before Becoming a Writer 03:27 His Biggest Concern After Becoming a Full-Time Novelist 03:11 His Commitment to Running for a Long Life as a Writer 04:14 Reading 1 / Securing an Hour of Silence Just for Myself… 04:54 The Power of Solitude Through Running 07:32 Changes Murakami Experienced Through Running 09:45 How to Set Priorities in Life 11:15 Writing Novels Is Physical Labor 12:55 When It Gets Tough, Run 13:21 Reading 2 / What You Feel When Running After Being Criticized 16:22 Murakami’s 100km Ultramarathon Challenge 17:11 How Hyesung Faced Hardship as a Student 18:53 Reading 3 / Overcoming Pain, Finding Your Own Pace 21:17 The Final Epitaph of Murakami, the Running Novelist 23:11 Do You Have Rules or Routines You Never Break? 23:45 For Runners and Those Who Haven’t Started Yet ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ [Sources] *Photos Haruki Murakami Official Website https://harukimurakami.com/ Finding Haruki https://finding-haruki.com/535 Publisher: Munhak Sasang *Book What I Talk About When I Talk About Running – Haruki Murakami ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ ✨ Want to see more of Hyesung’s daily life? 【Instagram】 👉🏻 / amazingc0met ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ 📩 Business inquiries: [email protected]