Ana Markl e Júlia Pinheiro | Menos Pausa T2 Episódio 3

Ana Markl and Julia Pinheiro | Less Pause T2 Episode 3 In this episode of "Less Pause", Júlia Pinheiro invites Ana Markl to hear about her experience with perimenopause. Already experiencing the first symptoms of menopause, such as sleep disorders, mood swings and difficulty concentrating, Ana contrasts with her partner's remarkable support and comments on the importance of living through this new phase. On the other hand, menopause has a strong impact on the work context, and Ana opens up about how it affected her as a radio broadcaster, leading her to make important decisions in her career. Finally, Julia and Ana talk about the importance of medical and psychological support in the process of accepting menopause, where they share some of their personal tips. This podcast is supported by Médis and the amount raised was donated to the CORDÃO association. Channel management is the responsibility of Thumb Media. Acknowledgements: Kiko Milano 00:01:48 - Diagnosis and Family Celebration 00:04:41 - Personal Experience with Menopause Symptoms 00:05:53 - Impact of Menopause on the Workplace 00:10:19 - Medical Support and Treatment 00:19:04 - Solidarity Game and Donation