Col. Rajeev Bharwan on Stress Management, Handling Rejections and Army Stories | TJW35

Continue Watchng - Why Work From Home is only Making You Lazy & Poor? -    • Real Talk: Why Work-Life Balance is a Myth...   The SECRETS Of Love-    • 90% of People DON'T Get This About Love......   Join our YouTube podcast for inspiring experiences and wisdom shared by Ex-Indian Army Colonel Rajeev Bharwan (‪@soldierunplugged9791‬ ) With 21 years of leadership experience, commanding elite Infantry/Strategic Specialised Airborne Regiment, he offers insights on strategic planning, crisis management, and conflict resolution in his motivational Video. On the Occasion of Independence Day, Listen to the most ambitious Soldier who lived his life to inspire & transform the life of the Youth of India. Discover how living army life shapes stress, anxiety, and loneliness management. Learn valuable tips to stay away from social media's impact on mental health. Col. Rajeev Bharwan reveals why individuals applying for army training in India possess the courage to combat anything. Adopting an army-inspired lifestyle can lead to a healthier life. Find simple yet effective ways to conquer anxiety and depression for life's challenges. Don't miss the Col. Rajeev Bharwan Interview, unlocking mental resilience with Colonel Rajeev Bharwan, a true inspiration for a fulfilling and healthy life. Meet Col. Rajeev: Instagram:   / col_bharwan_   Linked in:   / rajeev-bharwan   ✅About the Channel: The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all. 🚨Subscribe to this channel for tips on: ✅ Self-discovery ✅Personal Growth & Transformation ✅Emotional wellness & Healing ✅Mental health & Therapy ✅Spirituality ✅ About the Host: Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence & Mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad. ✅Follow us on Instagram:   / tjw_podcast   ✅Must Watch: Gender Dysphoria | Own Your Story Ft. Dr. Trinetra Haldar:    • 🏳️‍🌈 SITUATION Of LGBTQIA+ Community in IN...   How to Deal with Peer Pressure in School | Anoushka Jolly:    • How to Deal with Peer Pressure in School |...   ________________________________________________________________________________________ ✅Chapters: 0:00 Precap 1:32 Intro-Video 1:59 Introduction to Col. Rajeev Bharwan 12:30 How to prepare for SSB Examinations? 14:43 Right approach to prepare yourself for Indian Army 20:54 Overcome FOMO of social media while preparing for Indian Army 28:09 Responsibility is Taken not Given 30:19 Challenges for choosing Indian Army as career 31:32 Mental & Emotional Challenge in preparation for Indian army 33:05 Prepare yourself for Army mentally 34:44 How to accept Rejection? 40:45 Tips to Manage Anxiety 43:43 Role of Parents in Upbringing of youth 46:25 Someone Special in Col. Rajeev Bharwan's Life 48:44 How to get out of Comfort Zone? 52:58 Right way to Manifest? 55:45 Dealing with Loneliness 59:18 Does people put in less efforts to create connection? 1:00:36 Overcome fear of Rejection 1:07:02 3 Tips for building Confidence in Army way 1:10:44 3 Things to learn from Soldiers 1:14:52 Ambitions of Col. Rajeev Bharwan for his second innings 1:19:23 Definition of Success Mental Resilience, Stress Management, Anxiety Management, Social Media Impact, Indian Army, SSB Training, Mental Health Tips, Podcast, Inspirational Talk, Depression Management.