FMS Test | Stefano Piovan
FMS Test Il video ha il solo scopo di illustrare le modalità di svolgimento del Test. Nonostante la stragrande maggioranza dei Test sia stata eseguita correttamente da questo mio cliente, non tutti sono stati valutati con il massimo del punteggio. I Test FMS svolti sono stati i seguenti: Deep Squat 00:10 Hurdle Step 00:36 In-Line Lounge 01:04 Ankle Clearing 01:24 Shoulder Mobility (+ Clearing Test) 01:36 Active Straight-Leg Raise 02:07 Trunk Stability Push-Up (+ Extension Clearing Test) 02:21 Rotary Stability (+ Flexion Clearing Test) 02:47 Per maggiori informazioni visita il Sito: https://www.functionalmovement.com Facebook | / spperformancecoach Instagram | / stefanopiovan_performancecoach
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