【節約お弁当】大体15分で作れちゃう!笠原流【のり弁当】

The third installment of the wildly popular "About 15-Minute Bento" series! This time, we're introducing a "Nori Bento" (seaweed bento), which can be made with ingredients costing about 100 yen per serving! We'll be showing you the entire cooking process, completely uninterrupted! ↓Subscribe to our channel here↓ *Scheduled to be released every Wednesday and Saturday from 7 PM http://www.youtube.com/@sanpiryoron?s... ↓For business inquiries, please use the "Sanpiryoron" inquiry form↓ https://www.sanpiryoron.com/contactform/ ↓We're currently hiring "Sanpiryoron" staff! Click here for the recruitment form: https://www.sanpi-ryoron.com/recruit/ ■15-Minute Nori Bento (Serves 2) [Ingredients] Appropriate amount of rice, 2 chikuwa (fish cakes), 8 green beans, 2 eggs, appropriate amount of roasted nori seaweed, 1 pack of bonito flakes, 1 pickled plum, a little green nori seaweed, a little white sesame seeds, a little salad oil, a little soy sauce A (1 tablespoon sake, 1/2 teaspoon soy sauce, 2 teaspoons sugar) B (2 teaspoons mayonnaise, a little soy sauce, a little black pepper) [Directions] 1. Cut the chikuwa and green beans into bite-sized pieces. 2. Put the egg and A ingredients into a bowl and mix well. ③ Add salad oil (1 teaspoon) to a frying pan and heat. Fry the chikuwa and green beans. Once the chikuwa is browned, remove. Season with green laver and a little soy sauce. ④ Once the green beans are cooked through, Add ingredients B, turn off the heat, and quickly mix. ⑤ Heat an omelet pan and add the salad oil. Fry the omelet and cut into bite-sized pieces. ⑥ Mix the bonito flakes with a little soy sauce. ⑦ Place the rice in a lunch box. Place the dried bonito flakes (step ⑥) on top. Sprinkle with white sesame seeds and top with torn toasted nori. Pour a little soy sauce over the rice, add a layer of rice, Sprinkle with white sesame seeds, and top with toasted nori. ⑧ Arrange the pickled plums and side dishes. [Sanpi-ryoron Website] https://www.sanpi-ryoron.com/ [Sanpi-ryoron Instagram] https://instagram.com/sanpiryoron_off... [Sanpi-ryoron TikTok]   / sanpiryoron_official   Sanpi-ryoron Online Store [Kuriya] http://www.sanpi-ryoron-kuriya.com/ #lunchbox #noriben #budgetrecipes #MasahiroKasahara #Sanpi-ryoron #cookingrecipes

笠原流【鶏むねとナスの梅みぞれ煮】パサつかない鶏むね肉の極意
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笠原流【鶏むねとナスの梅みぞれ煮】パサつかない鶏むね肉の極意

【調理部分ノーカット】15分で作れる!笠原流「簡単お弁当」
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【調理部分ノーカット】15分で作れる!笠原流「簡単お弁当」

[No cuts on cooking] You can make it in about 15 minutes! Kasahara-style "Fish Bento"
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[No cuts on cooking] You can make it in about 15 minutes! Kasahara-style "Fish Bento"

【知らなきゃ損】睡眠改善して血糖値・HbA1c・体重が下がる!?夜にヨーグルトを食べるとこうなります【糖尿病専門クリニック現役医師】
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【知らなきゃ損】睡眠改善して血糖値・HbA1c・体重が下がる!?夜にヨーグルトを食べるとこうなります【糖尿病専門クリニック現役医師】

料理で号泣してしまいました
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料理で号泣してしまいました

[Single Amigo] Professional Bachelors Egashira & Yamapi Go on a Costco Shopping Spree
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[Single Amigo] Professional Bachelors Egashira & Yamapi Go on a Costco Shopping Spree

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「世界は黒人にうんざり?」黒人2人が語る“黒人疲れ”

Two chefs with 2 years and 35 years of experience try making fried chicken
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Two chefs with 2 years and 35 years of experience try making fried chicken

A $5 Giant Egg Omelet Made from 4 AM — This Chef Didn't Even Sleep
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A $5 Giant Egg Omelet Made from 4 AM — This Chef Didn't Even Sleep

Perfect for Busy Mornings! Chef Kasahara’s 15-Minute Ginger Pork Bento
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Perfect for Busy Mornings! Chef Kasahara’s 15-Minute Ginger Pork Bento

Three dishes made with supermarket ingredients for just 1000 yen! The professional chef's serious...
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Three dishes made with supermarket ingredients for just 1000 yen! The professional chef's serious...

Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...
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Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...

「料理と絵ごころ」 | 第97話 | 美味しんぼ
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「料理と絵ごころ」 | 第97話 | 美味しんぼ

【笠原シェフを訪ね、賛否両論へ】桝谷が愛した“親子丼”ふわふわになる裏技満載!【この味一生忘れない】Oyakodon
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【笠原シェフを訪ね、賛否両論へ】桝谷が愛した“親子丼”ふわふわになる裏技満載!【この味一生忘れない】Oyakodon

Record-breaking performance, yet Saizeriya continues to close city locations—here’s why.
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Record-breaking performance, yet Saizeriya continues to close city locations—here’s why.

Professionals make miso soup and rice balls with careful explanations on how to make the stock!
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Professionals make miso soup and rice balls with careful explanations on how to make the stock!

Trump Slaps Fiery Tariff on Canada & SAVE Act Takes Voting Cues from Olive Garden | The Daily Show
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Trump Slaps Fiery Tariff on Canada & SAVE Act Takes Voting Cues from Olive Garden | The Daily Show

土井善晴が教える人生が楽になるお弁当の作り方③(のり弁当)
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土井善晴が教える人生が楽になるお弁当の作り方③(のり弁当)

Recreate the taste you had as a child! Kasahara-style [Meatball Bento] with two easy side dishes!
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Recreate the taste you had as a child! Kasahara-style [Meatball Bento] with two easy side dishes!

Japanese Cuisine Pro Kasahara Takes Ramen Seriously
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Japanese Cuisine Pro Kasahara Takes Ramen Seriously