40-Minute Stretchy Reformer Class that could be used at club pilates

This can be used for a 1.0 class minus a few moves. All moves are good for a 1.5 class. This is great for when you want a good stretch with exercises you’re already familiar with. #pilatesforbeginners #pilatesteacher #clubpilatesinstructor #pilatesteachertraining #beginnerpilates #postpartum #pilatesworkout #postpartumpilates #pilatesteacher #reformerpilates #reformerworkout