Why I Stopped Cycling Only Outdoors

At 85 years old, I've ridden over 5,000 miles outdoors and spent plenty of time on the smart trainer. Here's my honest take on indoor vs outdoor cycling for seniors — what each one actually gives you, the mental health differences nobody talks about, and the hybrid routine that keeps you consistent all year long. Whether you're on a smart trainer, a stationary bike, or logging miles on real roads, this video will help you get the most from both worlds. Discounted Prices with this video: