Creating Feel Good in Emotional Body Space - 1 of 2 - Introduction ~ Shinzen Young

Shinzen shares that Creating Feel Good is a complementary technique to Finding Feel Good. He then describes how to create positive feel by briefly and intentionally making a positive thought (mental image and internal talk) and then focusing on the "feel" resonance in the body. Filmed in May 2010 at Mt Carmel Spiritual Centre in Niagara Falls. See also: Creating Feel Good in Emotional Body Space - 2 of 2 - A Guided Meditation ~ Shinzen Young    • Creating Feel Good in Emotional Body Space...   Finding Feel Good in Emotional Body Space - Shinzen Young Guides a Student    • Finding Feel Good in Emotional Body Space ...   Nurturing the Positive: Creating, Holding and Radiating Positive Subjective States ~ Shinzen Young    • Nurturing the Positive: Creating, Holding ...   The "Focus on Positive" Theme ~ Shinzen Young    • The "Focus on Positive" Theme ~ Shinzen Young   Becoming a High-Wattage Broadcaster of Human Positivity ~ Shinzen Young    • Becoming a High-Wattage Broadcaster of Hum...  

Creating Feel Good in Emotional Body Space - 2 of 2 - A Guided Meditation ~ Shinzen Young
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Creating Feel Good in Emotional Body Space - 2 of 2 - A Guided Meditation ~ Shinzen Young

Shinzen Young's "CHART of HUMAN HAPPINESS"
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Shinzen Young's "CHART of HUMAN HAPPINESS"

How Intense Emotions Can Be No Problem - SHINZEN YOUNG
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How Intense Emotions Can Be No Problem - SHINZEN YOUNG

Finding Feel Good in Emotional Body Space - Shinzen Young Guides a Student
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Finding Feel Good in Emotional Body Space - Shinzen Young Guides a Student

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

Towards a Balanced Enlightenment ~ Shinzen Young
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Towards a Balanced Enlightenment ~ Shinzen Young

The 'Focus on Flow' Theme ~ Shinzen Young
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The 'Focus on Flow' Theme ~ Shinzen Young

How to do Labeling and Noting During Meditation, 1 of 2 Parts ~ Shinzen Young
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How to do Labeling and Noting During Meditation, 1 of 2 Parts ~ Shinzen Young

Master The Art Of Twim Metta With These Easy Instructions!
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Master The Art Of Twim Metta With These Easy Instructions!

How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED
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How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED

Our SUBJECTIVE Experience EXPLAINED (See-Hear-Feel technique) by Shinzen Young
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Our SUBJECTIVE Experience EXPLAINED (See-Hear-Feel technique) by Shinzen Young

Born Between Expansion and Contraction: Responding to the Needs of Your Larger Identity ~ Shinzen
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Born Between Expansion and Contraction: Responding to the Needs of Your Larger Identity ~ Shinzen

"Do Nothing" Meditation ~ Shinzen Young
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"Do Nothing" Meditation ~ Shinzen Young

GUIDED MEDITATION of EXPANSION & CONTRACTION ~ by SHINZEN YOUNG
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GUIDED MEDITATION of EXPANSION & CONTRACTION ~ by SHINZEN YOUNG

Be The Master of Every Situation ~ SHINZEN YOUNG
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Be The Master of Every Situation ~ SHINZEN YOUNG

Recycle the Reaction - Beginner, Intermediate, & Advanced Examples ~ Shinzen Young
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Recycle the Reaction - Beginner, Intermediate, & Advanced Examples ~ Shinzen Young

Reparenting Our Freaked Out Infant - Noting All Vanishings & Gone in Pure Feeling ~ Shinzen Young
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Reparenting Our Freaked Out Infant - Noting All Vanishings & Gone in Pure Feeling ~ Shinzen Young

Kriyas & Complete Experiences ~ Shinzen Young
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Kriyas & Complete Experiences ~ Shinzen Young

Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Young
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Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Young

An Introduction to Lovingkindness Meditation from Sharon Salzberg and 10% Nicer
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An Introduction to Lovingkindness Meditation from Sharon Salzberg and 10% Nicer