Mastering Swimming Technique with Russell Mark

Russell Mark highlights the importance of creating a positive environment for athletes, being a connector of people and a storyteller, developing athletes in different ways, fostering a culture of high performance, and the technical points of each stroke. OUR SWIMMING PARTNERS: BRATTER PA, IMMIGRATION LAW FIRM Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers https://www.bratterpa.com/ BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics! https://beinewellnessbuilding.net/ SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! https://swimangelfish.com/get-certifi... INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! https://www.ishof.org/one-in-a-thousand/ DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! https://www.destromachines.com/en_US/... VASA: Essential dryland for stronger, better, faster swimmers. Save 10% when you use code "brett" at checkout! https://vasatrainer.com/ SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. https://swimpractice.com/ Subscribe to this YouTube Channel:    / @insidewithbretthawke   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... 0:00 - Welcome BACK Russell Mark! 1:15 - Updates On Life 5:43 - Consulting Work With Israeli Swimming and Working With High-Level Athletes 8:20 - Working With ASCA 10:57 - How Do We Keep Getting Faster? 14:54 - How to swim butterfly faster 21:47 - How to swim backstroke faster 26:21 - How to swim breaststroke faster 34:15 - How to swim freestyle faster 40:52 - Jordan Crooks Short-Course to Long-Course 43:52 - Underwater Dolphin Kick 48:04 - Future Projects and Aspirations #swimming #swimmingtechnique #swimcoach