Kava for Beginners: The Basics

Hi everyone! One of you requested I make a video going into a little more detail about how to start drinking kava (dosage and effects for beginners). I also threw in a little tutorial for how to brew your own kava! Please understand I’m not a professional, just enjoy drinking kava and making videos! Always consult with a physician before consuming herbal supplements. Link to my other kava video:    • KAVA KAVA: the Science, the Controversy, &...   My Patreon:   / cshawtyhill   Follow me on instagram: @cshawtyhill Don't forget to like, comment, SUBSCRIBE and share if you enjoyed! (-: Love, Chlo SONG IS "It's a Ride" by Joywave. “You may use the Apple and third party audio content (“Audio Content”) contained in or otherwise included with the Apple software, on a royalty-free basis, to create your own original soundtracks for your video and audio projects. You may broadcast and/or distribute your own soundtracks that were created using the Audio Content, however, individual samples, sound sets, or audio content may not be commercially or otherwise distributed on a standalone basis, nor may they be repackaged in whole or in part as audio samples, sound files, sound effects or music beds.”