¡Regreso con todo! 6 Recetas fáciles, saludables y llenadoras para tu semana

📚 Check out my books, digital recipe books, and seed kits here: https://alestilochefroger.blogspot.co... I'm back on the channel! While I finish my new studies, I'm sharing the weekly menu I followed last week, with 6 very easy, filling, and above all, healthy recipes. All the recipes are packed with vegetables, so they go a long way, are very nutritious, and are ideal if you want to maintain or lose weight without sacrifices. There are no complicated dishes here; everything is explained as if a friend were telling you in your kitchen. 🥦🍽️ Each recipe takes between 2 and 4 minutes and is perfect for eating at home or taking to work. Thanks for sticking around! If you like any of the recipes, leave me a comment and don't forget to subscribe. 📌 Remember that I have recipe books, kits, and more in my shop: 👉 https://alestilochefroger.myshopify.com #ChefRoger #HealthyRecipes #WeeklyMenu #EasyRecipes #Vegetables #WeightLoss #MexicanCuisine #HomemadeCooking #DeliciousAndHealthyFood #HealthyCooking #chefroger #recipe #easyrecipe Here's the link to the shop where you can buy Volcano Rock pans and many other items: https://whatshome.net//link/store/128392