Jamaica's Women OBLITERATE the Field | The Perfect 4x100m Relay

Jamaica's Women OBLITERATE the Field | The Perfect 4x100m Relay Jamaica's women's 4x100m relay team ran a master class in exchange zone efficiency — and most viewers never noticed what was actually happening. This breakdown reveals why individual sprint speed matters less than baton transfer geometry, and how Jamaica built a compounding speed advantage across three exchanges. Leg-by-leg analysis with split times, peak velocities, and exchange zone data from one of the most technically precise relay performances on record. The individual splits were impressive. The exchange mechanics were the real story. This video explains the difference — and shows you exactly what to look for in every relay race you watch from here on.