PERIOSTITES - Planche et douleur aux avant-bras

(Read the description) Many people complain of pain in the forearms after the boards, periostitis, rare are the videos that talk about it correctly, so here is your happiness : Video summary : 00:00 : Intro 00:40 : What is periostitis? 02:40 : What is it due to? 05:25 : How to avoid it? 07:50 : How to treat it? 13:10 : Conclusion If you liked the video, don't hesitate to subscribe for the next ones. If you have any questions, you can ask me in comment or private message on Instagram.