Can I Survive An Alex Yee Training Session?

Alex Yee tore to the gold medal for Team GB at the Paris 2024 Olympics, in one of the most exciting triathlons we've been treated to in years! Thanks to our mutual partners at ‪@COROSGlobal‬ we've been sent one of the workouts Alex would have completed, just a few short weeks before his medal-winning race. Can James and Mark complete any of the scheduled swim, bike or run workouts, anywhere near the pace Alex himself completed them in? We're about to find out... ⏱️ Timestamps ⏱️ 00:00 - Can We Train Like Alex Yee? 00:24 - The Division Of Labour! 01:18 - Attempting Alex Yee's Running Workout 06:04 - Attempting Alex Yee's Bike Workout 10:41 - Attempting Alex Yee's Swim Workout 14:54 - A Brutal Couple Of Days Following The Alex Yee Training Plan Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Will you tackle the Alex Yee workout as part of your training plan? Let us know! 👇 Watch more on GTN... 📹 How Does Anti-Doping Work? 👉    • How Anti-Doping works: The Secret War on D...   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Push and Pull - TAGE Show Me This - Ooyy Favela - doom.us Unite! - Donell Mase A Constant Longing - Jon Bjork Unforeseen - Clarence Reed Early Footsteps - Jon Bjork Living in the Countryside - Leimoti Follow the Falcon - David Celeste Nevermind - Young Community The Thin Line - Hampus Naeselius #gtn #triathlon #swimbikerun #swim #bike #run #alexyee #goldmedal The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn