Best Pap Recipe For Diabetes Mangement | Deborah Onoja RDN
Grains in their natural state are Whole.. Processing is what changes the nature of most grains therefore the need to look closely into how we process our grains especially at home. This video explains how best to process your grains (corn, gunieacorn, millet) into pap without losing essential parts of the grains necessary for alleviating various health conditions and improving overall health status. #sapphiredietitians #wholegrains #mealplanning #dietitianinsights #diabeticdiet #africandietitian

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