The Truth™ Podcast Episode 67: Q&A Grow your Chest!

**Receive 2 WEEKS FREE access to my FST-7 training workout app https://bit.ly/3PE9pet Use code - "Hany" for 25% off the 1st month or Annual Prepaid Plan after the 2 Week Free trial** In this episode, Hany and Austin go through a Q&A submitted to Hany's social media accounts. 05:07 Best foods to eat prior to early morning training sessions 08:06 Best time to take Carnigen? 09:01 How to stay on a Diet? 13:57 Hany's Thoughts on Waist trainers 20:59 Hany's Coaching Fees? 23:54 Are UFOS real? 27:09 How many Scoops of Creatine per day? 30:37 Evogen in Canada? 31:40 Hany's Short cuts 32:25 Would men and women train the same? 35:39 Best ways to grow your Chest 38:35 Can a type 2 diabetic compete in bodybuilding? 40:16 Updates on Hadi Choopan? If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast! Download the podcast here: Spotify: http://bit.ly/THETRUTH-SPOTIFY Itunes: http://bit.ly/THETRUTH-ITUNES INTERACT WITH ME MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR ============================================= WEBSITE: https://bit.ly/HANYWEBSITE ============================================= INSTAGRAM: http://bit.ly/HANYINSTAGRAM ============================================= FACEBOOK: http://bit.ly/HANYFACEBOOK ============================================= TIKTOK: https://bit.ly/HRTIKTOK ============================================= TWITTER:   / hanyrambod   =============================================