Жизнь без спешки - база для воздержания

I recently realized something important. Abstinence is impossible if you're constantly rushing somewhere. How can you abstain when your mind is constantly jumping from one object of attention to another? In other words, abstinence will be more effective the more measured your rhythm of life. That's the gist of it. The full version of this thought is in today's video. 🎁 Friends, if you'd like to express your gratitude financially, you can support the channel with a donation: ....................... (Tinkoff): 2200 7009 8272 2448 (Sberbank of Russia): 2202 2063 2762 3299 ....................... Even your small support, along with a dose of dopamine, motivates me to blog more and more often. The Red Pill also has its own Telegram chat in case there are problems with YouTube, and for communication, of course. If you need live communication with like-minded people on the path to abstinence, follow the link: https://t.me/redpillblog