The Wu Chi Stance: Experience the most amazing posture in Tai Chi/Qi gong, simple, beautiful - easy!

The Wu Chi Stance is the most foundational posture in all Tai Chi / Qigong. It may look simple but it is a stance with literally thousands of years of research and practical use behind it. Wu Chi will train your body to allow the smoothest, most efficient flow of Chi. In this brief tutorial you will learn what it is, what it looks like and how to do it. Skee has been studying Tai Chi and Qigong for more than 15 years and holds a R.A.M.A. instructor certification, specializing in Yang style Tai Chi Ch’uan. He has trained under Grandmasters Carl Totten (Taoist Institute of Los Angeles), Ho Sik Pak and David L. Reed. He also holds a third-degree black belt and is a Kyosa (instructor) in Tang Soo Do karate as well as a B.A in fine art and an M.A. in the History of Religion. As well as his private practice Skee teaches Tai Chi / Qigong in a dual diagnostic facility in West Los Angeles. His passion is to bring these ancient traditions into the modern world and present his clients with practical skills that can be used in everyday life situations. Skee teaches simple, yet powerful techniques to help reduce stress, lower anxiety and center the mind, allowing the head to connect with the body and the body to connect with the earth. For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: http://www.skeegoedhart.com/tai-chi-q... website: www.skeegoedhart.com IG: skeegoedhart Background music credits: Shanghai Traditional Orchestra - album: Tai Chi Melody. track: 88 Pattern of Tai Chi Chuan