I've Worked Out for 30 Years and I'm In The Worst Shape Ever
📱 BUFF Workout APP on iOS: https://apps.apple.com/us/app/buff-gy... 🤳 BUFF Workout APP on Android: https://play.google.com/store/apps/de... I've worked out for over 30 years and I'm in my worst shaper ever. Why? Because in January of 2026 I suffered a complete pec tear, which resulted in surgery. I've spent the last 90 days in a sling, and in this video I find out if I can remove it or not, and what the next steps in my recovery process will be.
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How I Tore My Pec on Bench Press & How I'm Fixing My Injury
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It’s Boring. But It Will Get You Shredded This Summer
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