HIGH INTENSITY Step Cardio Class

We did 45 minutes of 30 seconds of cardio and 10 seconds off on the step and finished with jump rope and step aerobics! YvetteFit Apparel - https://teespring.com/stores/yvettefit Go to: https://www.yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: https://www.paypal.me/yvettefit FACEBOOK:   / yvettes-total-fitness-272253749477040   INSTAGRAM:   / personaltrainer1body   SUBSCRIBE to Yvette Bachman for more fitness videos!!