45min Practical Latin Dance Training for Couples | Cha Cha, Rumba, Samba, Jive & Paso Doble

Instructors: Ruslan Aidaev & Valeriya Welcome to this 1-hour practical Latin dance training designed for both solo dancers and couples. This class focuses on fundamental body actions, partner connection, and essential technique across all five Latin dances. You can follow the full session as a warm-up, technique practice, or daily drill. Class Structure: • 15min Warm-Up — Ankles, head, shoulders, rib cage, pelvis, knees & full-body extension • 2min Cha Cha — Basic steps + short combination • 5min Rumba — Body extension, partner connection + couple combo demonstration • 5min Samba — Bounce technique + solo combination • 3min Jive — Bounce and kick actions + solo combination • 5min Paso Doble — Resistance training • 5min Paso Doble Combo — Full combination demonstration This video is perfect for dancers looking to improve control, body action, musicality, and partnering skills. Feel free to practice along, pause, or repeat sections as needed. Enjoy your training!