DANZA YOGA AERÓBIC AÑOS 80 para PRINCIPIANTES | PIERDE PESO Y FORTALECE

Do you feel like moving, dancing, and filling your body with ENERGY? In this 80s-style AEROBICS-style DANCE YOGA class, we'll combine movement, music, and YOGA postures to activate your BODY, improve COORDINATION, and enjoy a rhythmic practice. A fun session where we'll work on gentle CARDIO, TONING, balance, and mobility, reminiscent of 80s aerobics classes, but also integrating the mindful practice of YOGA. An ideal practice to move your whole body, activate your energy, and enjoy movement while improving your well-being. Want to take EXCLUSIVE CLASSES with me and deepen your practice? 👉    / @raquel_losantos   Here are more classes like this one: 👉    • DANZA YOGA   ⸻ 🛍️ Materials, music, and recording equipment • Yoga pants: https://amzn.to/4lrZ5VV • Yoga mat: https://amzn.to/3Uora5s • Phone: https://amzn.to/4lkI53y • Microphone: https://amzn.to/3H6v0gB • Tripod: https://amzn.to/3IZkTLa 🎵💃 Do you like music? You can find my playlist with the music I used here: https://share.epidemicsound.com/jxwg3... • Saguaro Sneakers | 15% discount from this link 👉 https://loox.io/z/7WFDpUFyC ⸻ 🎁 DONATIONS If you'd like to support this channel so I can continue creating free content, you can do so here: 👉 https://www.paypal.com/paypalme/raque... ⸻ 📩 PROFESSIONAL CONTACT For collaborations or professional proposals: [email protected] ⸻ ▶️ MY OTHER CHANNELS GENTLE YOGA WITH RAQUEL https://youtube.com/@YOGA_SUAVE_RAQUE... YOGAFIT RAQUEL LOSANTOS    / @yogafit_raquel_losantos   ⸻ ⚠️ DISCLAIMER The content of this channel is for informational and educational purposes only. Consult a healthcare professional before beginning any exercise program. #raquellosantos #danzayoga #aerobicaños80 #cardiofadivertido #yogaconmusica #fitnessaños