rebuild your attention span with Youtube.
this is more of a video essay today to talk about rebuilding your attention span using long-form content on Youtube. I go through exercises, explain different concepts of scrolling and focus, while also sharing my personal experiences with scrolling and my attention span. #videoessay #youtube

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7 Weird ADHD Hacks to Improve Your Life (Without Discipline)

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how to make yourself do it: 100% success rate

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I Accidentally Found the Key to Consistency

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"Got any hobbies?"

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Unfortunately, You Need to Know What the Jevons Paradox is

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When “Dying to Yourself” Becomes Self-Abandonment

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so you want to be everything, huh?

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I Have ADHD. 'Quitting Social Media' Didn't Work. This Did.

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Gen Z Has Become UNEMPLOYABLE

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Doomscrolling: The Digital Pacifier Turning Us All Into Losers

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I am begging you to get rid of your stuff (seriously).

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50 Accommodations I Use As An Autistic Adult

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Why AI Agents are either the best or worst thing we’ve ever built

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stop being an audience member of your own life

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The Internet Is Dead…And Nobody Cares

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This Will Make You So Scared of Scrolling You’ll Never Do It Again

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Mr.Bean Making Celebrities Cry With Laughter NONSTOP!

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what happens AFTER you delete social media

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I Asked 100 People to Rank Their Own Attractiveness

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