Питание как инструмент управления сахаром | Школа диабета, видео 12

In this video, I discuss how nutrition affects the management of type 1 diabetes: Why counting carbohydrates alone isn't enough for good compensation The main myths about nutrition for type 1 diabetes: sweets, sugar additives, "safe" diabetic foods How the three macronutrients (carbohydrates, proteins, and fats) affect sugar levels differently, and what to do about it Why the same food produces different sugar levels in different people and even at different times for you Universal nutrition rules that make sugar levels smoother and more predictable 📌 More materials on Telegram — https://t.me/msaharnaya 00:00 - Nutrition as a compensation tool 02:15 - Myths about diabetics' nutrition 06:11 - The effect of macronutrients on glucose 14:51 - Universal nutrition rules