Superfood aus dem Garten - Aronia, Felsenbirne und Kornelkirsche
Vitamin- and nutrient-rich superfoods don't always have to be bought expensively at the organic store; they can also be easily grown in your own garden. In this episode, Ruth introduces local superfoods that are not only versatile in the kitchen but also bee-friendly and have high ornamental value. Recipes: https://drive.google.com/file/d/13rC6... Corneliad Cherry https://www.pflanzmich.de/produkt/157... Serviceberry https://www.pflanzmich.de/produkt/140... https://www.pflanzmich.de/produkt/139... Aronia https://www.pflanzmich.de/produkt/468... https://www.pflanzmich.de/produkt/373... 00:00 Intro 02:07 Aronia 03:13 Serviceberry 03:41 Cornelian Cherry 04:14 Claims 05:00 Outro We're always happy to answer new questions at [email protected] or in the comments.
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