How to train circus style handstands

Circus Play Inversions Circus Play Inversions - This Handstand Skills class will help you develop basic skills alongside circus-style handstand skills. Coach Paula will take you through drills that will help you with your handstand line, play with different entries, and have some fun with circus-style leg waves! Your exercises will include: -Variety of active and passive shoulder openers -Handstand line work -Handstand entries (kick in, tuck, straddle, etc.) -Handstand leg waves You’ll need: Floor space Bench, couch, or another elevated surface A wall Unlock your ClubCal 7-day free trial. (Only $15/mo after that + cancel anytime). https://www.clubcalisthenics.com/