Vlogmas Day 8 | WHAT I EAT & DRINK IN A DAY TO LOSE WEIGHT! healthy recipes for weight loss

Meal plan: 3 meals a day & 1 snack. Each meal 1 serving carb, 1 serving protein, 1 serving healthy fat RECIPES Overnight Oats equal parts oats and milk chia seeds almond butter almonds Green Smoothie kale spinach frozen mango, banana, peaches, strawberries blend Bellway fiber Bloom supergreens almond milk chia seeds Stevia liquid sweetener drops Tuna Salad 1 can tuna vegan mayo dijon mustard celery red onion salt and pepper Salmon Seasoning: salt and peppere paprika olive oil honey sriracha garlic powder oregano ——————————————————————————— FOLLOW ME :) ♡ Instagram:   / xstephanierose   ♡ Twitter:   / xstephanieclark   ♡ Tik Tok:   / xstephanieclark   ——————————————————————————— ♡ My Amazon Favorites: https://www.amazon.com/shop/stephanie... ♡ My Poshmark Closet: https://poshmark.com/closet/lovesteph... ♡ Shop My Outfits: LIKEtoKNOW.it: https://www.liketoknow.it/Stephanie%2... ObsessedWith.It: https://obsessedwith.it/stephanier1 ——————————————————————————— COUPON CODES: ♡ Casetify: 15STEPHANIEROSE — www.casetify.com/stephanierose ♡ Teami Blends: "STEPHR15" for 15%, "STEPHR25" for 25% off orders $34+ https://www.teamiblends.com ♡ Liquid IV: "XSTEPHANIEROSE" for 25% — https://glnk.io/koyv/xstephanierose ♡ Daily Harvest: "STEPHANIEROSE" for $25 off your first box — https://shareasale.com/r.cfmb=841453&... ♡Tovala: STEPHANIE50 ♡Hello Fresh: SROSE14 ♡Caraway: AP-XSTEPHANIEROSE10 ♡Alto: STEPHANIE20 ♡Equilibria: STEPHANIEROSE ♡Bellway: STEPHANIE20 ♡Girlfriend Collective: GFCSTEPHANIE25! ♡Brooklinen: STEPHANIEROSE FTC Disclosure: This video is not sponsored. Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :) Vlogmas Day 8 | WHAT I EAT & DRINK IN A DAY TO LOSE WEIGHT! healthy recipes for weight loss healthy recipes for weight loss,what I eat in a day for weight loss,weight loss meals,healthy what I eat in a day,healthy breakfast ideas,healthy lunch ideas,healthy snack ideas,healthy dinner ideas