How to Beat Phone Addiction without a Social Media Ban

Phone addiction is no longer a fringe concern, it's a household reality affecting children, adults, and the elderly alike. But in a world where our phones are essential, quitting social media isn't a realistic answer. On 29th June at 6:00 PM, Dr. Mamta Sood, Professor of Psychiatry at AIIMS New Delhi, in conversation with Rinku Ghosh of The Indian Express, explored practical, science-backed ways to beat phone addiction, without logging off for good. This is a conversation worth having. Hope everything is in order. Stay Tuned To Indian Express For More Updates: https://indianexpress.com/ #LatestNews #BreakingNews #EnglishNews Subscribe to our Channel: The Indian Express: http://goo.gl/RjJrX0 Connect with us: Facebook:   / indianexpress   Twitter:   / indianexpress   Indian Express App: http://indianexpress.com/apps/ Official Website: https://indianexpress.com/