Tuesday Talks | Hormone Replacement Therapy and Brain Health | Jessica Benedict, WHCNP-BC, MSN
How do hormonal changes impact your brain, and what role can hormone replacement therapy play in supporting cognitive health? In this episode of Tuesday Talks by Femme Flôr, women’s health nurse practitioner Jessica Benedict, WHCNP-BC, MSN, explores the relationship between hormones and brain function, particularly during perimenopause and menopause. Jessica discusses what current research tells us about hormone replacement therapy (HRT), common misconceptions, and factors women should consider when discussing treatment options with their healthcare provider. If you've noticed changes in focus, increased brain fog, or are curious about how menopause affects cognitive health, this conversation provides practical information to help you better understand what’s happening in your body. Knowledge is a powerful tool for making informed decisions about your health and well-being. In this video, we discuss: -How hormones influence brain health and cognitive function. -Common symptoms associated with hormonal changes. -What brain fog is and why it may occur during menopause. -The basics of hormone replacement therapy (HRT) -Potential benefits and considerations of HRT. -Questions to ask your healthcare provider about treatment options. Who this video is for: -Women navigating perimenopause or menopause. -Anyone experiencing brain fog, memory concerns, or changes in focus. -Women interested in learning more about hormone therapy. -Those seeking evidence-based information on women’s health and aging. About Femme Flôr: Femme Flôr is a pelvic health-focused clinic dedicated to helping women feel strong, supported, and informed at every stage of life. 🔔 Subscribe for more conversations on women’s health, hormone health, and preventive care. Keywords: hormone replacement therapy, HRT, brain health, menopause, perimenopause, brain fog, cognitive health, women’s hormones, menopause symptoms, hormone therapy, women’s wellness, healthy aging, hormone health
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