Day 8 - Guided Meditation using all Objects Given on the Retreat with Punnadhammo
July 24, 2026 - Last day Ven Punnadhammo combines all of the previous contemplations into one. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-... What are the 6Rs https://www.dhammasukha.org/the-6rs Donate-Help us pay the expenses of DSMC https://www.dhammasukha.org/shop-dona...
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