Table of content: Text appearing in table of contents | Caption showing in table of content in words

I recently encountered a problem with paragraphs showing an automatic table of contents in Microsoft words. Here is a solution I used to stop the text from appearing in the table of contents. If you encounter normal text showing in a table of contents, this video will guide you to eliminate the error. Similarly, if captions are shown in the table of contents, this same solution applies. Thank you for watching this tutorial. Hope to see you again.