Sind deine Fingernägel normal? Diese 10 Zeichen zeigen Mängel

Are your fingernails normal? Or are they revealing something you've overlooked? In this video, I'll show you 10 typical changes in fingernails and what they can tell you about your micronutrient status, digestion, metabolism, and even your circulation. Fingernails are a true early warning system. Ridges, white spots, splitting, discoloration, spoon nails, or clubbed nails—all of these have causes. And you can recognize many of them long before a blood test shows anything. In this video, you'll learn: – the 10 most common nail types – what they say about your health – which nutrients are often lacking – what's "normal" and when you should take a closer look – when it makes sense to have levels like ferritin, B12, vitamin D, or thyroid checked Take a close look at your nails—they tell you more than you think. ✌️ 🎁 My Free Webinar If you want to know where nutrient deficiencies come from, which ones might be relevant to you, and what you can do about them, then watch my free webinar now: ➡️ To the webinar: 👉 https://www.alexklama.com/webinar If you want to improve your nutrient intake but don't know where to start: 👉 In Targeted Supplementation, you'll get my complete knowledge library on nutrition, micronutrients, blood values, and supplements – including a comprehensive micronutrient wiki. Here's where you can find Targeted Supplements 👉 https://www.alexklama.com/angebot/gez... ▬ My Offer for You ▬▬▬▬▬▬▬▬▬▬▬▬ 👉 Here's where you can find Targeted Supplements https://www.alexklama.com/angebot/gez... 👉 Here's where you can find the Supplement Compass: https://www.alexklama.com/angebot/sup... 👉 Would you like to get to know me and learn more about my offer? 👉 ▬ ▬ ▬ ▬ ... Book your free 15-minute introductory appointment here: https://calendly.com/alex-klama/kenne... ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ Want to improve your health? Expand your knowledge about supplements and nutritional supplements, or get Hashimoto's under control? Then you've come to the right place! Learn more about: Vitamins Minerals Supplements Your diet and Hashimoto's Hey, I'm Alex Klama, and here you'll regularly find new videos to help you take your health to the next level. Everyone has the right to live a healthy life! On my channel, I talk about my personal experiences with supplements, Hashimoto's, nutrition in general, and the impact these have had on me. Disclaimer: The information provided in this video is for informational and educational purposes only. I am neither a medical doctor nor a licensed healthcare practitioner. The content does not replace medical advice, diagnosis, or treatment by qualified and recognized professionals. Always consult a qualified doctor or therapist with any health questions or concerns. The application of the tips mentioned in the video is at your own risk.